The secret of getting ahead is getting started, it’s time to - TopicsExpress

The secret of getting ahead is getting started, it’s time to realise your body’s full potential and look as incredible as you feel! This latest 7 day detailed workout schedule will focus on completely transforming your body with a specific combination of workouts to create your ultimate Pilates body! There is a strong focus this week on balancing your entire body, getting stronger and leaner and targeting every inch of muscle to create the perfect amount of definition. Which workouts do you enjoy the most? This is your studio, so let me know! Have a great week guys! xx

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