Pilates By Lisa Posts - TopicsExpress

Sneak peek at our latest Diastasis Recti Tutorial video! Check
Sneak peek at our latest Diastasis Recti Tutorial video! Check it out, now LIVE on the Online Studio at pilatesbylisa.au/workouts-on-demand! Diasta...

New workout tutorial now LIVE on the Pilates By Lisa Online
New workout tutorial now LIVE on the Pilates By Lisa Online Studio! pilatesbylisa.au/workouts-on-demand Without correct technique, it can be easy to...

Need a complete body sculpting, muscle toning workout schedule
Need a complete body sculpting, muscle toning workout schedule that will reshape and redefine your whole body? Your wishes have been granted! Get you...

NEW YouTube Ankle Weight Exercise video now live on the blog for
NEW YouTube Ankle Weight Exercise video now live on the blog for Toned Tuesdays! This burning, firming ankle weights exercise video not only shapes a...

If you’re looking for a workout schedule that will give you
If you’re looking for a workout schedule that will give you incredible results, keep you on track towards your goals and everything you need to tran...

New workout video now LIVE on the online
New workout video now LIVE on the online studio! pilatesbylisa.au/workouts-on-demand Watch your lower body get toned, lean and defined like magic wi...