The struggle youre in today is developing the strength you need - TopicsExpress



          

The struggle youre in today is developing the strength you need for tomorrow.☀️ Day 42 of 85 Pushups 85 Days! ❤️ Officially at the half way point! Foot and Hand Medicine Ball Pushups Exactly what the name says, get each hand and foot on a medicine ball and pushup it out! Of course this is an immense balancing act, so youre using your core and back as well as your deltoids, triceps and various shoulder muscles. I even feel a burn in the quads since I gotta squeeze everything in order to stay balanced! Gotta love working out all your muscles with one simple move! Happy Monday! Remember, whatever hardships youre facing now are here for a reason, and facing them will push you to be a stronger, better person. Keep fighting. ❤️☀️
Posted on: Mon, 28 Jul 2014 11:46:47 +0000

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