The swimmer Michael Phelps is the most decorated Olympian of all time. Hes won 22 medals of which 18 have been gold medals. Phelps says that his ability to perform under pressure is one of the key factors behind his success. From the age of 8, his coach Bob Bowman trained him to have a gold medal attitude, whatever the circumstances. Bowman introduced Phelps to the formula: E + R = O (Event + Response = Outcome) No matter what happens in your life (E), you can change your response (R) to that event until you get the outcome (O) you want.
Posted on: Sun, 02 Mar 2014 08:29:05 +0000
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