The thing we need to know about fat, is that its incredibly - TopicsExpress



          

The thing we need to know about fat, is that its incredibly important. Without fat, you can not produce hormones. Without fat you can not form cell membranes without fat you havent got cholesterol which roll is to keep inflammation down. YES dont over to it when eating fat, but do not buy the low fat diet items either i.e low fat yogurt. You need the good fats to function. Also be aware that when they take out the fat, they put in either sugar or chemicals that do more harm than good.
Posted on: Sat, 12 Apr 2014 11:02:29 +0000

Trending Topics



Recently Viewed Topics




© 2015