Fat Burner Boot Camp Posts - TopicsExpress

*** CALLING ALL WALSALL RESIDENTS *** Our next 28 day
*** CALLING ALL WALSALL RESIDENTS *** Our next 28 day transformation program starts on Monday 2nd Feb (not to be missed, its a BIG DEAL!) -- This me...

Christmas day was wonderful right? A little stressful. And
Christmas day was wonderful right? A little stressful. And after all that buildup for one day, you might be on a little downer today. Reminds me o...

Moms - STOP exercising until youve healed your tummy. EXERCISE
Moms - STOP exercising until youve healed your tummy. EXERCISE will prevent the healing process. Why suffer through life with an unwanted hanging be...

FIT MOMS you will love this. Many people perform this wonderful
FIT MOMS you will love this. Many people perform this wonderful exercise wrong, by lifting up onto the shoulders. For moms this will affect the prenat...

The human body is a master of adaption. It can grow and birth a
The human body is a master of adaption. It can grow and birth a child and then return to its pre-pregnancy form. However, this doesn’t happen immedi...

Just received an email from a mother with a 3 finger tummy gap.
Just received an email from a mother with a 3 finger tummy gap. She has been diagnosed with diastasis recti, where her abdominal wall, like 50% of mom...