The trick to healthy eating is figuring out what you like. If - TopicsExpress



          

The trick to healthy eating is figuring out what you like. If youd asked me in college, I thought I only liked cheese. Basically. I just now danced around the kitchen because I was so excited about the salad I was making. And honestly, finding salads I liked took years to work up to. To actually experiment with it. Before they had always seemed like a punishment. It makes me sad to see people posting photos of their plain chicken and unseasoned vegetables touting only their discipline but not enjoying it. Have you ever *really* had a strawberry? Or an orange so perfect it made you thank the earth a little? I dont eat to punish myself. I eat things I love. It took time to figure out what that looked like, but it is so worth it.
Posted on: Wed, 30 Apr 2014 16:02:34 +0000

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