The whole give your system a digestion break this is a load of - TopicsExpress

The whole give your system a digestion break this is a load of BULLSHANONSENSE. Unless they say dont eat for 4 days then its accurate. Physiology 101: It can take up to 48 hours to completely digest one meal from mouth to toilet. So skipping a meal does nothing but have you skip a meal. Im not a fan of skipping meals. Im a fan of eating regular healthy meals and having a healthy mindset about food. I dont recommend trying to out-smart Mother Nature. She will always win and we will always lose. Humble pie anyone?? -Coach Prime

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Why old-school tech giants need M&A to stay relevant - Guest Post:

Dear Timothy Snyder, in the face of ukrainian secession and

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