There are NO MAGIC BULLETS ! Born Fitness Im all for a - TopicsExpress

There are NO MAGIC BULLETS ! Born Fitness Im all for a good health hack. Seriously. Even some of the wacky ones not yet supported by science. At one point, everything was just a hypothesis, so experimentation is part of personalization of fitness. But hacks and anecdotes should only be considered after a certain level of mastery. Worrying about things like amino acid pulsing when you cant even train or eat consistently is kind of like hiring a captain of a boat...before you even own a boat or have the money to afford one. First become good. Then work on becoming great. Dont keep searching for a magic bullet. It doesnt exist. If something seems to specific or nit-picky to really make a significant difference, thats usually because it wont help or isnt something that should even be on your radar.

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