There are few people out there that are naturally blessed to appear physically fit, the other few of us want it bad enough to work day in and day out for it. Physical fitness is not a come and go thing, it is a lifestyle, and a tough one at that. Physical Fitness requires 2 things 1.mental strength 2 . physical endurance And there is only one way to achieve both, to practice and push yourself to do things that you never thought you could do with your body and mind. It requires a mental talent that most simply do not have. You will never accomplish it by sitting on your ass eating potato chips. If you have no one to compete against, then compete with yourself. If you have a training partner, then lift them up and make them work hard so that you compete against the best. There is no magic drink, pill or words that can make you truly look and feel better about yourself, the only way to accomplish that is to get off your ass and make it happen. In my opinion, these rules apply to ALL aspects of life. Make a difference.
Posted on: Thu, 24 Jul 2014 17:28:22 +0000
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