There are many, many, MANY ways of training to become a better - TopicsExpress

There are many, many, MANY ways of training to become a better athlete, and training your non-dominant side is one of the most overlooked! Well... It shouldnt be! Aside from making you more versatile, training your non-dominant side also improves your overall brain function, amongst many other benefits. Check out this video for more information, and let me know your thoughts! Stay tuned for more WeckMethod

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