There is a general message to women to hide your tears as it makes you look weak. Getting those emotions out is a good thing! Emotional tears contain manganese, potassium, and a hormone called prolactin, which help lower cholesterol, control high blood and boost the immune system. Crying reduces stress, and, according to one study, from the University of Minnesota, actually improves the mood of nearly 90 percent of people who do it. It’s also a sign of being present, it’s a sign of feeling your feelings, of being in the moment.
Posted on: Sun, 02 Nov 2014 12:39:39 +0000
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