There will be an interval training session on 9th July, 2013 and the following are the details, Assemble Time - 5.30 AM Start Time - 5.45 AM Venue - Practice Track at Gachibowli Stadium We will have a 10-15 minute warm up followed by an interval training session. The intervals will be suggested depending on your current running form and condition. Please be there on time. I request those coming to update the details here: https://docs.google/spreadsheet/ccc?key=0AjVODmMp56xZdHB3VXlfNDhNOE1RLWhQRFQ2b3pVVHc&usp=sharing For those who have not taken the membership, pls carry the following 1. 2 Passport size photos 2. xerox of proof of identity 3. INR 520 ( Thats for 3 months membership ) 3*100(Monthly fee) +200(Joining fee) +20 Rs (application form) Application form shall be available with the coach ( srinivasan ) at the track and can be filled up there.
Posted on: Mon, 08 Jul 2013 11:57:07 +0000
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