Theres a lot going through my head lately on living a healthy - TopicsExpress

Theres a lot going through my head lately on living a healthy lifestyle. A lot of it has to do with living in Samoa for quite a while and seeing the tragic consequences of people making poor food choices and suffering As a Result. Some of it has to do with me recognizing Im getting older :) Ive done pretty well in keeping the tide of time at bay. So I want to pass on a few observations As nobody likes a smartass I wont try and preach about whats bad to eat. We all eat crappy food from time to time but its knowing that its crappy that counts. Instead Ill simply name a food group and why its no good. That way you at least know what youre eating and whats going to happen to you. This will be an ongoing irregular thing. Cheers

From Nail Wrap To Bead Wrap! Have you heard of Jamberry Nails?

FREE CPR COURSE TONIGHT Tuesday 30th September at The Llandaff

MAWLID FACTS! (A Mawlid gift for the Najdis) The Prophet

HELLO... We hav an alnight prayer today...it starts @ 8pm Our

Wenn Sie bei Facebook einen Artikel posten, der andere vor der

Have You Been Looking for Guardian Toilet Safety Frame - 1

CNN Caught Staging News Segments on Syria With Actors Anderson

Good morning. Feeling much better bout life today. I wont allow

American Baby Company Organic Waterproof Quilted Lap and Burp Pad

The enemy is raging war against the body of Christ but He is

Christianity ….One Christ, One Bible Religion… You know the

Part 3 Women, love your body. Look in the mirror and see how

We have become far too clever. Our brains have been trained to

Here I sit all alone like an airplane On the edge of a sky full

Ben Arfa (Tunisia)- France Paul Pogba (Guinea)- France Karim

TÉCNICO IN TEGRADO AO ENSINO MÉDIO 2013 CADERNO DE

Uma pessoa que quer ser emagrecida coloca toda a expectativa no

How big a part of your life is He? Each person comes to know

To those that are aware of the huge struggle Dan has had with his

LETS GO INTO THE WORD.......... YE SHALL SEE THEM AGAIN, NO MORE.

==Zakzaky seeks justice for murdered sons, 32 others== Leader

On this date, July 20th, in weather history... In 1930, the

Manchester United Were Vidic is the Vertebral Column, the one

Dear full moon friends, The full moon will be on Wedneday (8th

[ DATE : 2014-01-30 ] Your New Identity Hebrews 13:10~17 10