These apply to everyone in pursuit of personal excellence, not just Crossfit athletes. I particularly like #4 because of how often Alissa and I are told, Its easier for you or You have the genetics or Youre lucky because... These are inaccurate perceptions because the reality is we too have been and continue to be a work in progress. Weve worked very hard to get to where we are, and because of where we are, now we have to work even harder to take it to the next level for us. Genetics plays a very minimal role for anyone (although I feel Alissa is blessed with great genetics..I mean Look at Her! ;) Besides the good days we also have character building days that challenge us...busy schedules, needy children, occasional nights of disrupted sleep, and yes even days when we dont feel motivated. But every single day we renew our commitment and live by these same 7 habits.
Posted on: Wed, 17 Dec 2014 15:59:47 +0000
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