These pictures show why people come to Helping U Slim Lose weight and keep it off, with Helping U Slim. No false promises just a simple, sensible, effective method that will help you keep it off forever. We have been helping people in Swindon lose weight for over 7 years. I have personally lost 5 and a half stones and Lisa, who is a current member has lost over 3 stone with us and as you can see looks fantastic. I have helped the people of Swindon lose over 1000 stones of unwanted fat and that figure is increasing daily. We provide a supportive friendly and fun environment and unlike other slimming clubs we do not charge a joining fee, our classes are only £3 per week if you book in advance for 4 weeks so you have nothing to lose but the weight! How does it work? In order to effectively lose weight, you need to create a calorie deficit. By consuming just 500 calories less than you need each day, you will lose weight at a rate of 1 pound per week, if you eat 1000 less the weight loss increases to 2 pounds per week as your body will have to turn to its fat stores to make up the deficit. We will help you to calculate how many calories you need personally by taking your weight, age, gender and level of activity into account, then on top of your individual calorie allowance, you can have unlimited fruit and vegetables, you wont be hungry and you will absolutely get the results you signed up for. How do I know? Using this method I personally lost 5 and a half stone, this was over 10 years ago and you will see from the photos that I have kept the weight off. Therefore you can be sure that the club is run with experience and understanding rather than theory, instructions or judgement. Not only do I know and understand the difficulties and challenges that you currently face. I know the amazing rewards and sense of achievement that await you. Its a realistic plan which will help change the way you view and control food intake, no fads or gimmicks, just a healthier way of life and a slimmer you. Our classes are held every Wednesday at 6 o clock at the Methodist Church, Ermin Street, SN3 4NH, You are assured of a very warm welcome and all of the support you will need. Feel free to PM me if you want any further information, if not, we really look forward to seeing you on Wednesday. Pete Follow us on Twitter https://twitter/helpinguslim
Posted on: Thu, 25 Sep 2014 18:06:14 +0000
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