This Clean and Green Colon Cleansing Juice is FANTASTIC for removing toxins from the body. Apple juice is a staple ingredient in the juicing world, adding sweetness and flavour to otherwise unpalatable combinations. Besides the delicious taste, apples are loaded with natural goodness -- containing calcium, phosphorus, sodium, iron, potassium, and small amounts of Vitamins B and C. For detoxing purposes, apple juice is fantastic for cleansing the colon, and is a wonderful natural remedy for constipation. The high pectin content in apples (one apple contains about two grams of pectin) combines with the mineral salts contained in the apple to form an insoluble salt that can have a powerful laxative effect. A trick I learnt from John Heinerman is to combine equal parts spinach and apple juice to heighten the laxative properties of apples. The oxalic acid in the spinach mixes with the pectin and mineral salts in the apples to create a guaranteed to make you poo elixir that will cure any kind of holiday constipation woes! This magic mix is SO amazing for scraping off impacted fecal matter from the walls of the colon. Drink only one cup of this mixture every four hours or you will need to stay very close to the loo! If you have an excess supply of apples on hand, in addition to making homemade applesauce and apple butter, try making homemade apple cider vinegar by keeping fresh apple juice in a warm place in a glass jar for about a week, shaking regularly to assist with the activity. A couple of tablespoons of fermented apple juice is a fantastic natural remedy for arthritis, as it neutralizes acid crystal deposits that form around your joints. healthyblenderrecipes/recipes/raw_clean_and_green_colon_cleanser
Posted on: Wed, 18 Jun 2014 21:00:00 +0000
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