This article is written by a woman named Tara Smith. I found it on - TopicsExpress



          

This article is written by a woman named Tara Smith. I found it on a website by a man named Robb Wolf. I know many people who are suffering from some kind of AutoImmune Disorder. This piece mentions a way to find your food triggers and how they affect you. This piece mentions the AutoImmune Protocol. Which is the Paleo Diet. Which is lean meat, lots of vegetables, fats from nuts, olives and avocados. Its a very CLEAN diet. With the AutoImmune Protocol, it is best to restrict or eliminate the following; eggplant, tomatoes, peppers, curries, chili powders, nuts, seeds and eggs. Also, you may want to stop eating grains, breads, potatoes, beans and dairy; for at least a month. Then, incorporate one at a time. Eat it and see what it does. If it makes ya feel bad. Dont eat it again; or, if so, only sparingly. If youre suffering from any ImmunoSuppressive Ailment, its at least worth a try. scholarsarchive.jwu.edu/cgi/viewcontent.cgi?article=1006&context=ac_symposium. discovery/tv-shows/curiosity/topics/10-quirky-facts-about-mass-produced-food.htm. ( Keep clicking, it gets better. Simple and informative, this is well written and neatly presented.) seriouseats (This site is for serious culinary wannabes and professionals, alike. It is written by a Veteran Chef and covers so many topics. There are videos about knife technique, articles on equipment. My favorite Website, at the moment.) robbwolf/2012/04/09/putting-hidradenitis-suppurativa-remission-paleo/
Posted on: Wed, 12 Mar 2014 13:54:29 +0000

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