This episode is awesome in so many ways! I love that Michelle - TopicsExpress

This episode is awesome in so many ways! I love that Michelle Miscione Zelaya, a teacher, mom, and athlete, can say (with a smile) Sometimes I fall short, and sometimes I go beyond. CrossFit is about pushing yourself and doing YOUR best all with the goal of improving your health and fitness. We are not all going to compete at the CrossFit Games, but we all CAN benefit from the physical and mental strength and supportive community that IS CrossFit!

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