This fitness journey is a little harder than it looks. Our amazing - TopicsExpress

This fitness journey is a little harder than it looks. Our amazing trainer Annie Hewitt is certainly getting the most from us and challenging us at every turn. Today we turned-on some muscles that I dont think have been used since the millenium. Years of bad posture, spinal injuries and ill fitting shoes have played a huge part in altering what must have been a once gorgeous skeleton. Today we discovered our rotators. Im guessing tomorrow Ill be feeling it majorly but hoping to be pleasantly surprised. The 2nd time you try something is never as bad. I havent lost any weight yet but some of my clothes fit a little better and I have a lot more energy. I wish I had started this adventure many years ago.

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