This has been circulating on our private client Quest pages and I - TopicsExpress

This has been circulating on our private client Quest pages and I took the time this morning to read it - its so worth your 3 minutes to read. This is what I try to teach our clients and anyone else who will listen. Your kids love you just as you are right now. You dont need to weight less to live more. Start embracing life today, wear tank tops, get in the water and laugh, live this life....no matter where you are in your fitness journey. Loving yourself and loving your body as it is now is an important part of living a full life. None of us will ever achieve perfection, it is a waste of time to try. Love your body and yourself like your kids do....

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Published on Aug 1, 2012 Corrie Ten Boom, of whoms life story