This is a Public Service Announcement. For years my blood sugar - TopicsExpress

This is a Public Service Announcement. For years my blood sugar was in the mid nineties, normal but with a family history of Type II Diabetes, I wasnt happy with it. About 1.5 years ago I started taking cinnamon, first through capsules and now through a half a teaspoon every day in my coffee. I just got blood work back yesterday and for the second year in a row my glucose level was holding steady in the low 80s. This article is worth reading because it describes the right amount and kind of cinnamon, but if youre worried about your blood sugar, give cinnamon a try. Plus, it tastes good!

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