This is a groin stretch and and band combo incorporating trunk mobility. Its a great warm up as well for your obliques making for a full body mobility routine. #abs, #sixpack, #athlete, #baseball, #ballislife, #baseballswag, #basketball, #bodyweight, #yoga, #calisthenics, #core, #combotraining, #crosstraining, #chicagobaseball, #fit, #fitspo, #fitness, #fitnessaddict, #functionaltraining, #instafit, #resistanceband, #traininsane, #training, #train, #streetworkout, #rawmovement, #strengthproject, #workout, #exercise
Posted on: Mon, 05 Jan 2015 14:22:29 +0000
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