This is an interesting video. It is long, but it provides some great insight. There are many factors that contribute to obesity and we have to understand the root of an individuals excessive weight gain. The problem is that most of the individuals on this special only speak of failed attempts at dieting - Jenny Craig, Weight Watchers, Nutrisystem, and the likes. The biggest issue is being that these people go through the motions of a diet program without actually learning HOW to eat. There is very little mention of exercise/fitness until the end of the video. You cant judge a book by its cover, but if an individual is significantly overweight the odds of weight related diseases are exponentially higher. Even if that person seems healthy at the moment, it is a slippery slope. https://youtube/watch?v=v6mMpE8AaA0&feature=youtu.be
Posted on: Mon, 01 Dec 2014 11:53:22 +0000
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