This is one of the coolest sports because every day were in the - TopicsExpress

This is one of the coolest sports because every day were in the box (gym) trying to do many of the workouts they are doing....with less weight...so you know how hard it is to do each of those workouts. You feel the same pump at getting that tough lift and the same defeat at dropping the weight. As a triathlete you have to master 3 disciplines but as a Cross Fit athlete its more like a dozen. There are so many techniques to master. Watch this video youll be entertained. Get in a Cross Fit box youll be transformed.

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