This is really great Dawn Eldridge Dema! Thanks for sharing and, yes, I do practice yoga and meditation. And my cats do like to participate... Not quite this bad though! If you are truly interested in giving it a try, you should come with me to the most amazing yoga studio -- Temple of the Lotus. There you will be expertly lead by the beautiful snd amazing Lilavati Aromabliss Ayurvedic Skincare into deep peace through ease-filled yoga exercises and guided meditation. True bliss every time! Ive been practicing with her weekly for just about 8 years. Missing even one class bums me out because my mind, body and soul benefit so greatly. Each approx 1.5 hour class equates to 8 hours of blissful rest and restoration. I HIGHLY recommend you give it a try. Check out templeofthelotus for more details. Oh and be prepared. This is authentic Tantra yoga which is quite different than the often strenuous yoga classes you will find. It is about releasing through very refined, subtle ease fled practice and not about who can achieve theist difficult poses. You will be guided at a pace that is perfect for your body and will feel it deep within but wont be stretched to a point of pain at any time. Let me know when youd like to try it and I will be sure to go with you. ❤️❤️ Sharon Frenzel Laura Conroy
Posted on: Sat, 12 Jul 2014 15:40:40 +0000
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