This is something everyone who has ever done preacher curls with - TopicsExpress

This is something everyone who has ever done preacher curls with me and Ive made them stop get a lower weight and control the weight and not use your body weight to get the reps should look at..... Not to take anything away from CT Fletcher, we all know he is a beast but in his videos its about entertainment and building a fan base.... No one can train like this every single day. But to my point if you watch him throw his body weight around to get the bigger dumbbells then watch the real monster in the video Kia Greene do lower weight but control it and do an actual curl without using his body weight you will finally be able to see what I mean..... Ill take Kias biceps over CTs any day!

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