This is the craziest article Ive read in a long time!! Did you know that when we lose weight 84% of the fat is exhaled as Carbon Dioxide..! We put on weight when excess carbohydrates and proteins that weve eaten are converted into triglycerides (compounds made up of carbon, hydrogen and oxygen) and are then stored in lipid droplets inside fat cells. To lose weight, you need to break down those triglycerides to access their carbon. But unfortunately this doesn’t mean that simply breathing deeply will help us lose weight - we still need to do the exercise to unlock the carbon and break down the fat in the first place. Wow. I just love the human body.
Posted on: Sat, 20 Dec 2014 17:42:05 +0000