This is the exact reason I decided to get healthy!!! I am the one - TopicsExpress

This is the exact reason I decided to get healthy!!! I am the one they are watching!! They come to me when they need something or want something so I HAVE to be that example. I love when I am doing a workout and Hayden will say, mommy gonna exercise? or Sierra will say, mommy watcha doing, exercising? or making a shake? I love my babies and it is time we all make health and fitness a family focus! They will even join in. It all started with me getting and remaining healthy and having a healthy body image of myself. You just have to be an example not constantly talk about it. It will become the norm!

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