This is the first bulk Coach has still got me doing some morning - TopicsExpress

This is the first bulk Coach has still got me doing some morning cardio and I admit the last few weeks Ive been really slack in getting it done as its mid winter here. But this morning I had a buddy to walk with which made me get up at 4:45am after a restless nights sleep. Apparently it was the coldest morning in my city yet at 6° and we looked like a couple of gangsters in our hoodies trying to find our way around the streets in the pitch black. Yesterday I actually went and bought a little stepper machine to keep at home so I can do my cardio still in my PJs lol. Youre only as successful as youre prepared to be. 😉

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