This morning I was thinking about a Weight Watchers dinner - TopicsExpress

This morning I was thinking about a Weight Watchers dinner tonight. Lo and behold, a FB friend shared this. I was laughing and crying at the same time. Then I thought...oh please god, please dont let me look like that when Im eating thinking how funny it was! Then I stopped, went back to work and thought about it some more. and some more. and some more. The dog was simply eating because it was in front of his cute little face. Its the same for us too. Well not all of us. But a heck of alot of us. Me too when Im upset, anxious, stressed, engrossed in a book, in front of the tv. Mindless eating is a habit I need to break. WW groups talk about this too. LOL but made me think about my own habits that need changing.

Good morning!! Okay guys I need yal help because I give out alot

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