This mornings workout. Trying to figure out the weights. I might - TopicsExpress

This mornings workout. Trying to figure out the weights. I might need something other than a cable triceps press down because it was too easy to use the whole stack with good form. Reverse bench 4*10-12 155*12 175*12 175*10 175*10 Incline DB fly 4*10-12 50*12 50*12 50*12 50*10 Cable row 4*10-12 195*12 225*11 210*12 210*12 DB row 4*10-12 95*10 95*10 80*12 80*12 DB lateral 4*10-12 20*12 20*12 20*12 20*12 Incline DB curl 4*10-12 30*12 30*12 30*12 30*12 Triceps push downs 4*10-12 170*12 200*12 200*12 200*12

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