This passage is about me :) - In a recent article for the New Yorker, neuroscientist Kenneth Wright said that “cognition is best several hours prior to habitual sleep time, and worst near habitual wake time”—which suggests that you do your best work later in the day, not first thing in the morning - P.S. Since my school age, I prefer to work (read and write) late at night - my most productive time. I have never had a problem with getting up early in the morning, even after very short sleep. But, in the morning and afternoon most of my energy is spent at recovering and finding my mood. So, no matter how long and well I slept the previous night, Ill be fully ready to work again by 9 p.m.
Posted on: Wed, 18 Dec 2013 18:50:38 +0000