This was from a few days ago and I just love that this was in the NY Times! They didnt mention healthier alternatives that have been proven to have more calcium, so thats a bummer. I love almond, rice and coconut milk. Yum. But most people are too brainwashed and refuse to even try them. Very closed minded... How could anyone not know by now that the government published nutritional guidelines come from agencies staffed by current or former lobbyists and employees of the meat, dairy, and agriculture industry. Thats why the food pyramid is 80% meat, bread and dairy which is like a recipe for a diabetes heart attack. I still love bread, though. Plant-based is still a little ways away for me ; p
Posted on: Sat, 22 Nov 2014 05:31:46 +0000
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