This was me in 2011 a year before I started taking this working - TopicsExpress



          

This was me in 2011 a year before I started taking this working out thing serious I was weighin in at 295 I sit here n think wow how did I ever let this happen. why did I let this happen. going through the changes I look n think Wow I cant believe I ever looked like this. the summer of 2012 I lost 60lbs. I took off to work asphalt n maintained at 235 that winter leading in to 2013 I lost 35 lbs I felt great looked good concidering I dam near lost 100lbs.. going into 2014 I put 50lbs back on jan 1st 2014 I weighed in at 250 Justin Salazar as my witness. I was goin through my ups n downs n jus decieded I need to take my life back. Now I weigh 193. I am really afraid of posting the pics of me now because of the loose skin and fat I didnt get rid of this time a round. I didnt reach my goal of getting rid of the fat on the bottom of my belly. but now I have even more drive to accomplish that in my next goal. everyone I tagged in this post has motivated in many ways and I thank you guys for that It means a lot. id like to send a huge thanks out to Vicente Apodaca man we killing it bro. youve been a huge inspiration watching you change has motivated me to the fullest and thank you for always pushing me brotha them 4:30 a.m wake up calls the rides to the gym when I didnt have a ride I appreciate it man. if I motivate jus one person with this post I was successful. now gonna enjoy a cheat day then back to the grind Monday stay tuned future pics of more results are to come
Posted on: Fri, 29 Aug 2014 04:27:12 +0000

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