This workout is a great total body workout with extra emphasis on strengthening all parts of the core and abs. It’s a fun one to do with a partner, but you can also do it by yourself (see modifications under the pictures). You will need a medicine ball for this workout. Check it out here! >>> primallyinspired/tuesday-training-partner-total-body-workout-routine-with-coreab-emphasis/ Which do you prefer? Working out with friends or solo?
Posted on: Tue, 29 Jul 2014 18:00:00 +0000
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