This you tube video inform that calories dont - TopicsExpress



          

This you tube video inform that calories dont count... youtube/watch?v=y00cU8EHWlY Interesting counter argument. I would say that that calories are a good ball park figure but its more important the QUALITY of the calories that you are consuming that provides the results. Lean meats, carbs from good quality sources and low in GI. Good fats. Still a good article MyFitnessPal and a great app. Keep up the good work and discussion regarding nutrition.
Posted on: Wed, 11 Sep 2013 09:40:55 +0000

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