"Those that fail to learn from history are doomed to repeat it" ~Winston Churchill Does this quote seem familiar? Are you learning from your past "mistakes" and correcting them? Do you keep repeating the same bad habit and not learning from them? Remember: You cannot expect change unless a change occurs. Do not feel like you have to change many things at once. Start with one "thing" you would like to change. Work on changing/adding it and once you have consistently for days/weeks.....then work on another. If you change/add too many things at once - it is too much for our body to handle and will most likely back-fire. Choose wisely, choose attainable more importantly...choose achievable.
Posted on: Tue, 03 Sep 2013 12:10:34 +0000
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