Thought I would share my favorite move from my workout on Monday. :) I am calling it a Burpee, Touch, Squat and Switch and it comes from Bodyrock.tv. I thought I would hate doing these because, lets be honest... burpees are hard, but it was actually really fun and I am going to do them again this week! Also, this is my glamorous garage that I have moved my workouts into. Its cooler in the winter here so I open up the garage at zero dark thirty and get a nice cool breeze. Plus its actually kind of fun to see other people in their garages early in the morning working out too. A few houses down there is actually group that gets together and does Insanity. I recognize those moves, haha. Its kind of fun to walk by and hear them groan. Let me know if you like this and I will share more. Happy hump day!
Posted on: Thu, 22 Jan 2015 01:09:10 +0000
Trending Topics
Recently Viewed Topics
© 2015