Three years ago I lost a friend to depression. For a long time there wasnt a day that passed where I didnt think about what I could have done differently, or what conversations I could have started or re-had. Those what-ifs only made worse because I understand depression and the hopelessness, and not being able to get out of bed. This guy sums up both ends of the spectrum, and I urge anyone who feels overwhelmed with depression to reach out for help. There are many free services offered. And for those, who know someone who is suffering with depression, sometimes just reaching out and checking in is all that is required. Leave the help to the professionals.
Posted on: Tue, 19 Aug 2014 10:07:52 +0000
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