Three years ago today, I was in LA with not the slightest clue that later that night something abrupt and nightmarish was going to happen to us. What just happened.. this is not happening.. not to me, not to us were some of my thoughts. The scariest moment of my entire life took place on an LA freeway. Many changes I have made since then. It has taken me a number of years to realize that this is my life, its my ride and that this life is a gift and to respect it. I continue to learn every day. Little did I know everything was going to change. I became weak and had no voice. My thoughts took over my everyday decisions and actions. Something was seriously wrong in my head. I wasnt happy and I was consumed in negative thoughts daily and nightly and felt just plain empty. I wasnt dealing with the aftermath how I should have been, most likely because I had never been through something like that before. So with that being said I was referred to see a therapist. It was that or it was an intervention that was being planned by friends. I went with the therapist and only 3 sessions later, a total of 4 hours she helped me realize the importance of making my own decisions and I had a much better understanding of what was really going on. Dont ever try and control someone. Be in control of you and only you. This past year has been the best yet. Thank you to my family and friends, you all know who you are ❤️
Posted on: Mon, 27 Oct 2014 18:16:13 +0000
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