Time to get real about fat... Im actually going to come off the fence and say that in my opinion overweight people are often the MOST disciplined when it comes to their diet. Can you imagine going through your day dreading each meal checking the fat or calories - hoping that being extra good tomorrow will make up for that Digestive?!! Thats pure torture in my book. Ive said it a hundred times, weight loss is NOT just about food...In fact it is rarely about food! Overweight people are carrying layers but its not the layers of fat that are the issue; overweight is a SYMPTOM and NOT the problem. Ive seen clients enrolee in gyms, fitness classes and all manner of exercise and stay the SAME weight! Believe me, if your unconscious mind doesnt think it is safe for you to drop those pounds theres nothing going to shift it.....we need to have a word with your unconscious. And dont even get me started on how people cant be overweight but starving emotionally...and spiritually. I use hypnotherapy to gently work with my clients on sorting the real issues which leads to weight loss. Why fight your body AND your mind? Both need to work together to get results that are long lasting and authentic. You will never diet again. Im running a small and intimate Weight Off Your Mind evening workshop with a maximum of 6 places. Sessions will run over 4 weeks and I will teach you all you need to finally get to the bottom ( no pun intended) sorted. If youre interested send me a message and I will send you details. X
Posted on: Thu, 23 Oct 2014 08:31:56 +0000
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