Tip 1: Simple & Effective way to reduce Cholesterol : ------------------------------------------------------------------------- 1. Take 1 cup Fenugreek, 1 cup Cumin, 1/2 cup Black Pepper 2. Roast Fenugreek in a empty Kadai till it turns brown 3. Then turn off the heat, add Pepper & Cumin and roast it (just the residual heat is sufficient) 4. Once it cools down, add a little bit of Salt and fine grind it Mix this powder with Hot Rice (or) Butter milk and consume it 3 to 4 times a week #healthtip
Posted on: Sun, 11 May 2014 15:37:37 +0000
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