Tips for a healthier HEART # Grind the seeds of the Tulsi plant (Holy basil).Take half a gm of this powder along with an equal quantity of mishri (rock candy sugar).This will improve the condition of the heart. # 20 gm of fenugreek seeds (methi,menthulu) are boiled in a glass of water .Drinking this decoction with honey helps in reducing heart problems. # Mix ginger juice with a little water .Drinking this mixture will reduce the problem of the heart beating fast (palpitations). # The early rays from the sun are said to have beneficial properties for a person suffering from heart conditions.It is recommended that the person wait for the sunrise and stand at least for 10 minutes in the sunlight. # Drinking the juice of 1-3 lemons mixed with water will prevent heart attacks to a great extent. (Heart ailments can sometimes be fatal-The tips are effective but a doctors consultation is necessary).
Posted on: Mon, 25 Nov 2013 07:23:04 +0000
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