To all my soda drinkin peeps!!!! I was a 2-3 pop-a-day - TopicsExpress



          

To all my soda drinkin peeps!!!! I was a 2-3 pop-a-day girl...until recently. In the past 16 days I have consumed only 1 diet soda! And it was N-A-S-T-Y!!! I didnt even finish it!Youve heard me rave about the 21 day Fix Challenge I am particiapting in... its mind boggling how this has not only helped me shed some post baby poundage but also completely rid my cravings for things like soda and sweets! Those who know me well, know that I could, and used to, eat my weight in sour patch kids and mike-n-ikes! Anyway, I stopped the pop and I make sure my water bottle was ALWAYS with me! Now I drink anywhere from 100-180 oz of H2O everyday!(yes I know that seems excessive) I dont feel bloated or sluggish anymore, and I am sure my teeth will thank me too! Thank you shakeology!!!
Posted on: Wed, 23 Jul 2014 16:36:14 +0000

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