To any one who has had cancer breast or can forward this to some one they know please read. Exercise helped me so much. My Surgeon and oncologist said the same. Although it was not at full steam, I went back to my Jazzercise class two weeks after my surgery! I did what my body allowed. I mentally needed the release and my body needed the exercise and responded to it. My swelling went down quickly, my body stretched back ( I was one big not from the stress of everything!) and being in a place surrounded y other women who cared helped ease everything. My surgeon was very happy and referred to me as a "ROCK STAR". One year later not only am I cancer free I am physically and mentally and physically a stronger person So not only do I recommend exercise but Jazzercise is the place to begin! with Lisa Malone, Lisa Yarnell Nichols, Carrie Newcomb Hordubay, Holly Howington Sweetwood, Jessica Ferguson, Patty Gotsch
Posted on: Tue, 03 Sep 2013 14:32:23 +0000
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