To those interested but feel nervous about their first HOT Yoga - TopicsExpress

To those interested but feel nervous about their first HOT Yoga class, nobody is going to look at you or judge you during the class. The instructor will guide you and instruct you with respect. There is no need to be self conscious. The students all just focus on themselves… they’ll be working too hard to even notice you :) Remember your first spin class?. Or your first day at your job?. You got through that first day just fine. Leave your nerves at the front door. Along with your shoes. See you all very soon :)

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