To update on my weight-loss journey, Ive not done well over the - TopicsExpress

To update on my weight-loss journey, Ive not done well over the past week to ten days. I stopped counting calories, havent logged onto My Fitness Pal, avoided the scale, and ignored my food intake. The biggest loser competition at work ends this coming week and I dont feel too optimistic about my final weigh-in with the school nurse. However, an important lesson I have learned about losing weight is it can begin anew this very moment. I can start over, start fresh immediately! I just needed to face I got off track for awhile!

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