Today I challenge you to do one thing better than you did - TopicsExpress

Today I challenge you to do one thing better than you did yesterday. This could be anything. From one more minute of exercise or getting a salad instead of fries. Or maybe pushing yourself at work a little harder. Anything that will make you proud after you finish. Find whatever it is, use your strength wether it be willpower or actual muscles and push through and get the job done. I always find that its not necessarily the end results that I like the most, but knowing I worked extra hard to get it, that makes me the most proud. So what can you do better today that you did yesterday?

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