Today I choose to live in the present, complete, multifaceted, incredibly stimulating and subtle world in which I currently find myself. I will remember that if at any moment I feel drained, bored, or restless, than I am simply not paying attention to the events that are happening around and within me. I will open my ears to hear the sounds of my world, whether these sounds emanate from nature, from man made materials, or from conscious auditory decorations I deliberately add to my world in the form of music, running water, wind chimes, chanting, or other sounds I am drawn to. I will open my eyes fully, allowing my mind to be massaged by the gently moving colors all around me, whether the images I perceive move as a result of their own inner life force and communication with their environment such as plants and animals, or they move in my perspective a s a result of my motion through and around them. I will open my senses of smell and taste to fully take in both the world around me from interaction with it, as well as absorb knowledge of my own inner world by noticing and grounding myself in the experiences of these senses heightening and numbing in turn from what is happening within my mind and body at any given moment. I will revel in my sense of touch, feeling the textures, pressures, and movement gliding across my skin constantly from the clothing I wear, the air around me, and other factors that combine to make this lifetime a unique and varied sensory experience. I am grateful for this opportunity to be an awakening and beneficial presence in my world from my conscious appreciation of life here. Today I will strive to serve as a force of growth, connection, understanding, authenticity, and non judgmental mutual respect on this planet, at this time, and in this body. And so it is.
Posted on: Sat, 03 Aug 2013 16:57:16 +0000
Trending Topics
Recently Viewed Topics
© 2015